So last week I tried my best to meet my 10 mile run goal, but unfortunately life got in the way. I wasn't able to get to the gym on Thursday or Friday of last week due to work so it was up to running on Saturday and Sunday. I ran 2 miles on Saturday then that afternoon, we walked about 4 miles. So in total I ran 8 miles and walked over 6 miles this week. I was shy of my goal to run 10 miles but I was proud of all the exercise I did get, including spending all Sunday morning lifting boxes and cleaning out our entire storage area. Let me tell you I haven't been that sore in a long time.
As for this week, I have so new goals. 1. To track every day on weightwatchers.com 2. To run 11 miles 3. To complete the 5K I signed up for on Saturday. I hope that this week I am more successful in completing my goals. So far, I am off to a great start. Today I ran 4 miles in 37:50 -- not so bad :).
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4 miles in 37:50 is awesome! The 5K will be a breeze.
ReplyDeleteTracking everyday on ww.com is so important...even if you totally blow it, eating-wise. Then, if you weigh in and haven't lost or have gained, you can see where you went south.
Thanks Abby! I hope that I make the run. Its suppose to be 30 degrees and raining/snowing.
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